Most athletes inevitably encounter some form of injury throughout their careers. Although many injuries are minor, some have the potential to profoundly impact athletes for the remainder of their lives. For athletes, the impact of spine overuse injuries can be significant and multifaceted, often resulting from repetitive strain or excessive stress on the spine.
Did you know that over 53 million Americans have arthritis? Those suffering with arthritis often dread the onset of cold weather with pain flare ups. Cold weather can induce joint pain by causing blood vessels to constrict, reducing blood flow, and leading to stiffness.
As the temperature drops and snow starts falling, avid winter sports enthusiasts get geared up for an exciting new season. With the excitement comes the possibility of injuries. Sports like skiing and snowboarding, ice hockey, and ice skating have the highest rate of injuries. The good news is that many of those injuries can be prevented by taking precautions.
Completing a marathon is a remarkable achievement that demonstrates unwavering dedication and an indomitable spirit, as it involves pushing your body to its absolute limits. Post-race recovery is a top priority after a race of this magnitude.
Athletes worldwide must adapt to various weather-related challenges, impacting their performance. Athletes may face hot, humid summer weather and freezing cold winters with wind and rain. How athletes adapt their training program can affect their performance in season.
Joint replacement surgery liberates individuals, enabling an active lifestyle even with advanced arthritis or degenerative conditions that might impede movement. Joint replacement, once reserved for the elderly, has transcended into a solution for younger generations due to surgical and technological progress.
Gearing up for fall sports? Let us help get you started on the right foot. Participating in a sport at any level provides many health benefits. Along with these benefits, there is risk for injury, especially when it comes to properly protecting an athlete's legs, ankles, and feet.
Teens and adolescents across America are headed back to school, bringing the exciting return of youth sports. With 35 million participating in youth sports each year, the number of kids playing sports year-round is increasing.1Although sports benefit many students physically, socially, emotionally, more time on the fields brings an increase in sports-related injuries.
Elite athletes and weekend warriors alike are susceptible to sports injuries of the achilles tendon, one of the largest and strongest tendons in the body. The achilles tendon connects the heel bone to your calf muscle.
An ACL tear in the past has ended many professional sports careers. Today, most athletes can return to play after an injury to the ACL, with advanced surgical techniques.
