Healthcare News
What Causes Infraspinatus Pain and How Can You Treat It?
The infraspinatus muscle works alongside three other rotator cuff muscles to stabilize and move the shoulder. This triangular-shaped structure primarily externally rotates the arm. This means it rotates the arm toward the outside of the body. It also assists with moving the scapula (shoulder blade) when your shoulder joint is fixed (not moving). Occasionally, repetitive movements or other disorders can cause pain in this muscle.
Aerobic exercise found to be most effective for knee osteoarthritis
For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, finds a study published by The BMJ today.
Hip Weakness May Contribute to Knee Pain
The movement and stability of your hips and knees work together and share several muscles. The hip is a ball and socket joint and is a major weight-bearing joint in the body. There are many ligamentous attachments that add to the stability of your hip.
What You Should Know About the Forefoot
You may be surprised to learn that your forefoot carries and balances nearly half of the body's total weight, and is designed to handle significant force and wear-and-tear.
What to know about deltoid pain
The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury.
