Female athletes face unique challenges in sports. Despite appearing in peak condition, they battle a hidden adversary: stress fractures, linked to the female athlete triad. Discover how female athletes can stay competitive while protecting their bone health
Imagine the spine as the body's scaffolding, a column of bones cushioned by discs. When one of these discs herniates, it can press on nerves, causing pain that radiates and disrupts life's flow. But surgery isn't the only path to relief. Let's explore the non-surgical routes that lead to comfort and recovery.
Did you know that shoulder injuries are the most common upper extremity injury among tennis players?1 Proper evaluation and management of these tennis injuries is crucial for maintaining performance and preventing long-term damage. Let’s explore common shoulder injuries and their treatments.
May marks arthritis awareness month, a reminder to take care of your joints to better health and wellness. As nice weather approaches, nearly 25 million Americans will return to the golf course.
Ice hockey is a thrilling sport that demands speed, agility, and physicality. However, this brings a risk of injuries ranging from muscle strains to concussions.
Whether you are a professional athlete or a weekend warrior, you should keep your eyes on the rapidly evolving field of regenerative medicine. For athletes, injuries are an inevitable part of the game.
Returning to sports after an injury looks different for every athlete. There are many factors to take into consideration before jumping back in. The last thing an athlete wants to do is reinjure themselves, so it’s crucial that a defined rehabilitation plan is followed.
Most athletes inevitably encounter some form of injury throughout their careers. Although many injuries are minor, some have the potential to profoundly impact athletes for the remainder of their lives. For athletes, the impact of spine overuse injuries can be significant and multifaceted, often resulting from repetitive strain or excessive stress on the spine.
Did you know that over 53 million Americans have arthritis? Those suffering with arthritis often dread the onset of cold weather with pain flare ups. Cold weather can induce joint pain by causing blood vessels to constrict, reducing blood flow, and leading to stiffness.
As the temperature drops and snow starts falling, avid winter sports enthusiasts get geared up for an exciting new season. With the excitement comes the possibility of injuries. Sports like skiing and snowboarding, ice hockey, and ice skating have the highest rate of injuries. The good news is that many of those injuries can be prevented by taking precautions.
